Relaxing into Spring: Yin/Restorative Yoga Workshop

A chance to turn inwards and allow yourself to give your body to the earth.

“While our culture promotes a never ending amount of doing, restorative yoga is the radical, counter-cultural experience of simply being” – Neal Ghoshal

Explore the deeply relaxing practice of Yin yoga, focusing on restorative and meditative practices. An opportunity to turn inward, slow down and soften more deeply. This approach focuses on more
feminine qualities through longer, passive held postures, it aims to relax our musculature and work on the connective tissues, stimulating also our subtle energy systems within the body. Yin/restorative yoga is a perfect balance to a more yang style dynamic practice, and can have a deeply relaxing effect and offer deep peace within the stresses of a busy urban life.

Open to all levels of experience.

Full workshop price is £32/(£27 concession) non-refundable, non-transferable.
book a place via Manjunaga’s Website