Back to the Roots: A Yoga Master Class with Thorsten

Give yourself time to immerse in different aspects of yoga and in your body.

The postures and methods shown in this workshop are based on the ancient and traditional Hatha Yoga System (Yoga Parampara).

This is not modern Yoga, but the original practice which dates back to pre-vedic times and has ever since been handed over to the truly devoted, who are longing for transformation and are not afraid of hard labour and obstacles.

The methods shown are deeply effective and powerful.

The class includes:
Yogic Sukshma Vyayama (subtle Yoga Exercises)
Yogic Sthula Vyayama (powerful Yoga Exercises)
Yogasana Vijnana (Yoga Postures)
Yoga Nidra (the sleep of the Yogis)
Pratyahara (withdrawal of the senses / Meditation)

Afterwards you will be able to enjoy a warming chai tea, with my homemade spice mixture.

A pleasure for all the senses, which complements and completes the practice.

Enjoy these rich evening with me and treat yourself to a very special experience.

The workshop is open to everybody, regardless of age, sex, race or religion.

An athletic, flexible constitution is not a prerequisite. All are welcome!

To Book