In-person Beginners /Beginners Plus Vinyasa Flow Course
with Sarah Henson
Mondays 7.45 pm 9.00 pm
Course £54.00 (£42.00 concessions), 6-week course
483a Barlow Moor Road
- Beginners (Level 0)
- Beginners Plus (Level 1)
This 6 week in-person course is suitable for beginners or for those who are coming back to a Yoga practice after a break. The course will provide students with a strong foundation upon which to build a regular yoga practice. You will learn in a supportive environment at a comfortable pace.
Sarah will introduce students to the basic postures, safe alignment, breathing practices, and relaxation techniques. These elements will gradually be combined and built into flowing sequences to improve strength, develop flexibility and bring calm to the mind.
Paying the full price helps offset the cost for those who need to pay a little less, we have a REDUCED-PLUS code for anyone who can’t afford to pay the full price.
You can use this code as many times as you want.
To pay our concession price, please click the link to the full price, scroll down and click on Redeem coupon where you put REDUCED-PLUS as a code before you check out.
The Yoga Rooms
- Monday Evenings
- 7.00 pm
- 8.00 pm
- Online Slow Flow & Yin
- Wednesday Evenings
- 7.45 pm
- 9.15 pm
- Online Yoga Vinyasa Flow Intermediate Level
- New course starts 14th October. You can choose whether to take part fully online or whether you would like to take some classes in person at the studio.
- Sunday Evenings
- 7.00 pm
- 8.30 pm
- Online Level 1 Ashtanga Yoga Course