yoga students practising boat pose

Complete Beginners Vinyasa Yoga Course

with Sarah Henson

Mondays 7.30 pm 9.00 pm

Pre-book £56.00 (£44.80 concessions), 8-week course

Next course starts on 11th May 2020.
This is a moderate class suitable for
  • Beginners (Level 0)
  • Beginners Plus (Level 1)

This 8 week course will provide students with a strong foundation upon which to build a regular yoga practice. You will learn in a supportive environment at a comfortable pace.

Sarah will introduce students to the basic postures, safe alignment, breathing practices, and relaxation techniques. These elements will gradually be combined and built into flowing sequences to improve strength, develop flexibility and bring calm to the mind.

To pay our concession price, please click the link to the full price, scroll down and click on Redeem coupon where you put REDUCED as a code before you check out.

Contact

The Yoga Rooms

Suggested Classes