The Yoga Rooms

Yoga & Pilates in Manchester

Timetable

Some courses can be booked online, others must be booked through the teacher. There is no need to book for drop-in classes.

The Yoga Rooms Chorlton

Mon 10:30 am - 11:30 am Dance - first steps for children with Clare Pre-book
Mon 3:30 pm - 4:30 pm Yoga for over-50s with Carrie Pre-book
Mon 5:00 pm - 6:30 pm Yoga foundations with Gaby Drop-in
Mon 6:40 pm - 7:40 pm Yoga for healthy backs with Jane Drop-in
Mon 7:45 pm - 9:15 pm Yoga - deepen your practice with Jane Pre-book
Tue 6:30 am - 8:00 am Yoga self practice Tues (no teacher) with Janine Pre-book
Tue 10:00 am - 11:30 am Postnatal Pilates for mum and baby with Alexandra Pre-book
Tue 11:45 am - 1:00 pm Yoga for women with Louise Pre-book
Tue 6:00 pm - 7:30 pm Yoga for pregnancy with Sarah Pre-book
Tue 7:45 pm - 9:15 pm Yoga vinyasa flow for beginners with Sarah Pre-book
Wed 1:00 pm - 2:30 pm Yoga for postnatal mum and baby with Jenny Pre-book
Wed 3:15 pm - 4:30 pm Yoga for fatigue with Jane Pre-book
Wed 6:15 pm - 7:30 pm Dynamic / flowing Yoga with Janine Drop-in
Wed 7:45 pm - 9:15 pm Yoga vinyasa flow intermediate level with Sarah Pre-book
Thu 6:30 am - 8:00 am Yoga self practice Thurs (no teacher) with Janine Pre-book
Thu 10:00 am - 11:15 am Yoga in the day with Christine Drop-in
Thu 11:30 am - 1:00 pm Yoga for postnatal recovery and baby with Sarah Pre-book
Thu 6:05 pm - 7:35 pm Theraputic hatha Yoga with Louise Drop-in
Thu 7:45 pm - 9:15 pm Yoga vinyasa flow advanced level with Sarah Pre-book
Fri 10:00 am - 11:00 am Pilates for beginners / mixed ability with Jo Drop-in
Fri 11:15 am - 12:15 pm Pilates for regular / intermediate students with Jo Drop-in
Fri 4:15 pm - 5:30 pm Yoga for people with cancer with Janine Drop-in
Fri 5:45 pm - 7:00 pm Dynamic / flowing Yoga for all levels with Janine Drop-in
Fri 7:15 pm - 8:45 pm Yoga for absolute beginners with Mick Pre-book
Sat 9:45 am - 11:15 am Yin & yang Yoga with Manjunaga Drop-in
Sat 11:30 am - 1:00 pm Vinyasa flow class mixed ability with Maria Drop-in
Sat 5:30 pm - 8:00 pm Hypnobirthing course with Danielle Pre-book
Sun 5:15 pm - 6:45 pm Yoga for beginners plus with Mick Pre-book
Sun 7:00 pm - 8:30 pm Yoga course intermediate level with Mick Pre-book

The Yoga Rooms City

Mon 5:45 pm - 7:15 pm Ashtanga Yoga intermediate with Granville Drop-in
Tue 5:45 pm - 7:15 pm Pilates with Alexandra Drop-in
Tue 7:45 pm - 9:00 pm Pilates for gay men & women with Niki Drop-in
Thu 5:45 pm - 7:15 pm Yoga ashtanga vinyasa with Janine Drop-in

St Barnabas Church Hall Chorlton

Tue 7:00 pm - 8:30 pm Dynamic Yoga with Johanna Drop-in
Thu 6:00 pm - 7:30 pm Pilates for pregnancy with Alexandra Pre-book