In Person Flow Yoga

Designed to help you move with intention, awareness and compassion, this class embraces mindful movement to foster harmony between the mind, body and breath.

You’ll be invited to synchronise your breath and movement as you flow through yoga poses and develop your stability and flexibility. The practices explore the balance between effort and ease and offer space to find stillness, creating a soothing and nurturing experience.

Optional modifications and props will be offered, to encourage curiosity and adapt the postures to suit your body’s needs. Sessions will close with a generous relaxation.

—-

Paying the full price helps offset the cost for those who need to pay a little less, we have a REDUCED-STUDIO code for anyone who can’t afford to pay the full price.

To pay our concession price, please book onto the date you wish to attend your chosen class, then when you scroll down, please click on Redeem coupon where you put REDUCED-STUDIO as a code before you check out.