with Craig Winterburn
Friday 15th May 2020
Pre-book £12.00 (£10.00 concessions)
483a Barlow Moor Road
- All Levels
Come and join us for this amazing 1 hour relaxation! Gong sound therapy has been practiced for thousands of years and today, enthusiasts believe that gong baths can help reduce stress and liberate emotional blockages.
Scientific evidence suggests that certain forms of sound therapy prompt damaged human DNA strands to repair themselves. Some tones are thought to promote vitality and healing, and also to enhance happiness. Intentional exposure to a sound healing journey brings an enhanced awareness of senses which can be applied to everyday life challenges and pleasures.
Come with an open mind to embrace all that comes up, be prepared to just let go and not feel the urge to control where your journey might take you, lay down on your back, your front, your side, there is no right way or wrong way to experience sound therapy, just your way, and allow the gongs to wash their magic through you.
As your heartbeat lowers when you relax during a session, so does your core body temperature. You are free to use our blankets but you may also like to bring your warmest blankets, duvet or even a sleeping bag! This will make your overall experience much more pleasurable.
PLEASE arrive 10 mins early giving you plenty of time to settle before we start. Please enter quietly if late, it’s fine.
Please get in contact in advance if you are pregnant, (fine after first trimester) have a recent metal implant (contraceptive coils are fine) or pacemaker, suffer from a sound sensitive condition, or have any query regarding the suitability of a gong bath for you.