Stress management with Kundalini Yoga

with Rita Klapper


Sunday 8th March 2020
2.00 pm 4.00 pm

Pre-book £20.00 (£15.00 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG
This is a moderate class suitable for
  • All Levels

This workshop addresses stress management through a variety of tools from Kundalini yoga, one of the oldest forms of yoga.

We will be working with music, meditation but also improve our general well- being through exercise. Anybody of any age and physical condition can participate and adapt the exercise to suit their personal well-being.

Contact

Rita Klapper