Please note: this event is no longer available.
Welcome the New Year - a Revitalising Yoga Workshop
with Sarah Hague
Saturday 19th January 2019
Pre-book £30.00 (£25.00 concessions)
483a Barlow Moor Road
- Intermediate (Level 2)
- Advanced (Level 3)
The Christmas and New Year period is often a time of contradictions – lots of rushing around and stressing but also many days spent inactive – sitting and eating! The body becomes lethargic and the mind overactive.
Join Sarah for this revitalising New Year workshop to gently re-awaken the body and calm mind.
A blend of long held restorative postures to settle in to breath and body and dynamic flowing sequences designed to move and awaken every part of you.
The perfect way to start the year!
07736 463 278