yoga student in restoritive child posture

Relaxing into Winter: Yin/Restorative Yoga Workshop

with Manjunaga


Saturday 24th November 2018
2.00 pm 5.00 pm

Pre-book £32.00 (£27.00 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG
This is a gentle class suitable for
  • All Levels

As we move deeper into winter it can be a time to turn inwards and allow ourselves to give our body to the earth. Join me for an afternoon exploring yin yoga.

Explore the deeply relaxing practice of Yin yoga, focusing on restorative and meditative practices. An opportunity to turn inward, slow down and soften more deeply. This approach focuses on more feminine qualities through longer, passive held postures, it aims to relax our musculature and work on the connective tissues, stimulating also our subtle energy systems within the body.

Yin/restorative yoga is a perfect balance to a more yang style dynamic practice, and can have a deeply relaxing effect and offer deep peace within the stresses of a busy urban life.

Full workshop price is £32 (£27 concession) non-refundable, non-transferable.

Book a place via Manjunaga’s website.

Contact

Manjunaga

07914 304 402