Please note: this event is no longer available.
Awakening Rivers of Chi. Dynamic flow Yoga Workshop
Saturday 19th May 2018
Pre-book £30.00 (£25.00 concessions)
483a Barlow Moor Road
- All Levels
During this workshop we will explore the qualities of building chi (energy) through dynamic expression in our bodies and deep mindful awareness. We will learn how to harness the qualities of Yang energetic movement through our body, mind and emotions. Building Dynamic, Yang flowing movements and a combination of circular and spiral patterns, harnessing strength, flexibility and vitality.
We will also explore a sequence of key standing postures focusing on safe alignment through key joints and anatomical awareness. There will also be an emphasis on awakening and harnessing our life force and stimulating our energy centers as we work with more subtle energetic aspects of our being.
Full workshop price is £30/£25 non-refundable, non-transferable.
07914 304 402