Yin & Yang Yoga Masterclass with Jenny and Thorsten

Give yourself time to immerse in different aspects of yoga and in your body.

This unique Masterclass combines Thorsten´s strong dynamic ‚yang‘ practice with a deep and restful ‚yin‘ practice led by Jenny.
It is designed to first release the accumulated stress and tension of the body and mind, so that it is then easier to experience stillness and thought-free relaxation.
Once the agitation has started to settle, activity melts into passivity a key starting point of real meditation.

Afterwards you will be able to enjoy a warming homemade chai tea, a pleasure for all the senses, which complements and completes the practice.
Enjoy this rich class with us and treat yourself to a very special experience.

Jenny Sapia is a yoga teacher based in Zürich (www.sapia-yoga.ch). This masterclass is the only opportunity here in the UK to get exposure to her
extraordinary style of teaching (in english).

This workshop is open to all and will benefit students of all styles of Yoga with some experience.
No absolute beginners please. Spaces are limited. Pre-payment only. Non-refundable.

Booking via: www.sarpa-yoga.com