Spring Clean Yoga & Holistic Wellbeing workshop

Join Ellen of Being Change for two hours of spring cleaning the mind, body and energy systems!

The session includes a gentle yoga flow designed to help balance the energy of the body at this time of year; a meditation to help us tap into the energy of spring and how we want to manifest this in our lives; and a discussion about how we can incorporate practices from Ayurveda (the science or knowledge of life) into our spring time routines. You’ll also get information to take home with you so you can build a springtime routine that supports you.

Find out more about Ellen.

To book please email Ellen on [email protected].