yoga student rests in child posture

Mid Winter Restorative Yoga Evening

with Susi Wrenshaw


Friday 14th December 2018
7.30 pm 9.00 pm

Pre-book £12.00 (£10.00 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG
Price options

Concessions apply if you're in full time education, or not employed.

This is a gentle class suitable for
  • All Levels

As the days get shorter and the ‘to do’ list gets longer this is the perfect time to go deeper into the restorative potential of yoga.

Starting with a gentle joints and glands warm-up to free the body from tension and liberate stagnant energy, we will then settle down for an evening of restorative yoga.

Restorative yoga is often a deeply relaxing and surprisingly rejuvenating experience. Using props (eg blankets, blocks, bolsters) to support the body in floor-based yoga postures encourages the release of physical, mental and emotional tension.

Suitable for all, (especially people who are too busy).

Contact

The Yoga Rooms