Trusting Gravity: Resting the Earth: Yin Yoga Workshop
Saturday 22nd July 2017
Pre-book £30.00 (£25.00 concessions)
483a Barlow Moor Road
- All Levels
Explore the deeply relaxing practice of Yin yoga, focusing on restorative and meditative practices. An opportunity to turn inward, slow down and soften more deeply. This approach focuses on more feminine qualities through longer, passive held postures, it aims to relax our musculature and work on the connective tissues, stimulating also our subtle energy systems within the body. Yin yoga is a perfect balance to a more ‘yang’ style dynamic practice, and can have a deeply relaxing effect and offer deep peace within the stresses of a busy urban life.
To book visit Manjunaga’s website.
07914 304 402