As a fully trained and IYN accredited Yoga and Mindfulness practitioner for children, Sara delivers sessions through after school clubs, family yoga workshops and community events around the country. She also brings children’s yoga to primary and secondary school settings, including those for children with additional needs.
Sara has studied intensively with yoga therapists renowned for their knowledge of yoga for women at various stages in their life cycle, including menstruation, fertility, pre and post-natal yoga as well as family sessions delivered through story-telling and somatic movement.
Sara has an extensive background in education, having been a Head of Department for Social Sciences for 6 years, a school Governor and coordinator of SMSC across the curriculum. Her training enables her to work with young people who have suffered trauma, those with special educational needs and mobility issues.