Sara has a 200hr Yogacampus Diploma and is trained to deliver yoga across the spectrum of ages, abilities and needs. Since beginning her practice in 2006 as an Ashtangi, Sara has gravitated toward approaches that compliment each individual, always promoting a work-in within a work-out.
Sara has studied intensively with yoga therapists renowned for their knowledge of yoga for women at various stages in their life cycle, including menstruation, fertility, pre and post-natal yoga as well as family sessions delivered through story-telling and somatic movement.
Sara has an extensive background in education, having been a Head of Department for Social Sciences for 6 years, a school Governor and coordinator of SMSC across the curriculum. Her training enables her to work with young people who have suffered trauma, those with special educational needs and mobility issues.