Nicole is a former primary teacher who completed her 300 hour yoga teacher training in Rishikesh, India, in 2016 after realising that the physical and mental stresses of her job were negatively affecting her well being. Since then she has enjoyed sharing her teaching skills and love of yoga with children and adults in both Manchester and the South of France.
She believes that yoga is a great tool for finding connection within ourselves and with each other and as such, should be accessible to all. Her classes focus on helping people to trust their own intuition and guide their own practise by offering different variations according to their needs at that time. Nicole also has a keen interest in Ayurveda and adapts her classes seasonally to help her students live in accordance with Ayurvedic principles and nature throughout the year.
In addition to this, Nicole is a qualified run leader with England Athletics and enjoys sharing her knowledge with others and helping people to work towards and achieve their goals. She will be happy to help with any running/ yoga related issues.