Hatha yoga students kneeling in a low lunge with their arms lifted

Dynamic Hatha Yoga

with Susi Wrenshaw

Mondays 7.30 pm 9.00 pm

Drop-in £7.00 (£5.50 concessions)

Greenfield Church Hall, Urmston

Greenfield Church Hall
Greenfield Avenue
Urmston

M41 0TY
This is a moderate class suitable for
  • All Levels

Suitable for all levels including complete beginners. Classes combine detailed work on static postures to develop correct alignment, breath control and inner awareness with more flowing asana sequences for a cardio vascular workout. Practice closes with deep relaxation and meditation leaving you with an increased sense of calm. Classes are approached with a lightness and good humour which invites you to explore, play and grow.

Contact

The Yoga Rooms

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