Yoga teacher India is adjusting a students hips in downward facing dog pose

Yoga Hatha Flow

with Nicole Hogarth

Sundays 11.15 am 12.45 pm

Drop-in £9.00 (£6.00 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG
This class is running on the bank holiday weekend - 26th August
This is a moderate class suitable for
  • All Levels

Nicole teaches a vinyasa style of yoga – vinyasa meaning ‘to thread’. A physical class which flows through postures designed for conditioning, toning, and concentration. There is an emphasis throughout the class of the connection of movement with the breath. Nicole will provide detailed alignment explanations but more importantly this class is about having fun in your yoga practice.

Attend to tone your entire body and cleanse your soul. This class will transform you on all levels, physically, mentally and spiritually.

Contact

The Yoga Rooms

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