A Yoga teacher is adjusting a students shoulders in a seated twist.

Online Beginners Vinyasa Flow

with Sarah Henson

Sundays 11.30 am 12.30 pm

Class £8.00 (£6.00 concessions)

Unless otherwise stated, the next class takes place on Sunday 6th December 2020

This is a moderate class suitable for
  • All Levels

Vinyasa flow yoga is a lovely way to open your body and bring calm to the mind.

Incorporating a range of dynamic movements and static holds you will be challenged in a variety of postures. Allow the breath to anchor you as you flow through the poses gradually increasing in intensity. With a strong focus on alignment Sarah will guide you through the class with support ensuring options are provided so that everyone can take part. Come and join this creative class to enjoy yoga and start your Sunday with a smile!

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Paying the full price helps offset the cost for those who need to pay a little less, we have a REDUCED code for anyone who can’t afford to pay the full price and a FRIEND code if you can’t afford to pay at all.

You can use these as many times as you want, however we kindly ask that you ONLY use these codes if you genuinely can’t afford to pay the full price so that we can keep paying all of our bills too!

To pay our concession price or claim a free class, please book onto the date you wish to attend your chosen class, then when you scroll down, please click on Redeem coupon where you put REDUCED or FRIEND as a code before you check out.

Contact

The Yoga Rooms

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