Pregnant students practicing a gentle side stretch

Fit Pregnancy: Strength and Tone

with Charlie Taylor

Fridays 6.15 pm 7.15 pm

Pre-book £64.00 (£44.00 concessions), 8-week course

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG
Final class before Christmas is on 14th December. First class in the NY will be on 4th January.

This can be bought as a gift.

Price options

Concessions apply if you're in full time education, or not employed.

This is a moderate class suitable for
  • All Levels

This is a low impact class suitable for all Levels of fitness.

These classes are suitable for women who are 12+ weeks pregnant.

During the class we will work on exercises to strengthen and tone your ever changing body to make you stronger and to help you have a healthier pregnancy. This is a gentle exercise class providing the pregnant body with an invigorating, yet safe workout.The class will also include pelvic floor exercises, gentle stretching and breathing techniques.

Each student has their own rolling 8 week block.

Please complete this registration form before attending your first class.

Contact

The Yoga Rooms

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