Pregnant students practicing a gentle side stretch

Fit Pregnancy: Strength and Tone

with Charlie Taylor

Fridays 6.15 pm 7.15 pm

Pre-book £64.00 (£44.00 concessions), 8-week course

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor

M21 8AG
No class on Good Friday - 19th April

This can be bought as a gift.

Price options

Concessions apply if you're in full time education, or not employed.

This is a moderate class suitable for
  • All Levels

This is a low impact keep-fit class suitable for all Levels of fitness.

These classes are suitable for women who are 12+ weeks pregnant.

During the class we will work on exercises to strengthen and tone your ever changing body to make you stronger and to help you have a healthier pregnancy. This is a gentle exercise class providing the pregnant body with an invigorating, yet safe workout.The class will also include pelvic floor exercises, gentle stretching and breathing techniques.

Each student has their own rolling 8 week block.

Please complete this registration form before attending your first class.


The Yoga Rooms

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