Pilates Intermediate Level
with Kirsty Kindt
Fridays 11.15 am 12.15 pm
Drop-in £7.50 (£5.50 concessions)
483a Barlow Moor Road
- Beginners Plus (Level 1)
- Intermediate (Level 2)
This class is for students who have a grasp of the fundamental principles of Pilates. Students should have a level of overall body strength and flexibility as we work through the body performing a wider variety of exercises from the Pilates repertoire.
Kirsty ensures her classes are fun and effective encouraging every one no matter what age, fitness level or physical capability to experience Pilates in a mindful way.