Pilates students practice some core strengthening poses on all fours

Pilates Intermediate Level

with Jo Murphy

Fridays 11.15 am 12.15 pm

Drop-in £7.50 (£5.50 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG
Final class before Christmas is on 21st December. First class in the NY will be on 4th January.
This is a moderate class suitable for
  • Beginners Plus (Level 1)
  • Intermediate (Level 2)
  • Advanced (Level 3)

This class is for students who have a grasp of the fundamental principles of Pilates. Students should have a level of overall body strength and flexibility and are will perform a wider variety of exercises from the Pilates repetiore.

Jo ensures her classes are fun, relaxed yet effective encouraging every one no matter what age, fitness level or physical capability to experience Pilates in a mindful way.

Contact

Jo Murphy

07986 949 250

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