Yoga students in a dynamic twisted side angle posture

Embodied Yoga

with Monica Burr

Mondays 12.15 pm 1.30 pm

Drop-in £6.50 (£5.50 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG
No class on 10th,17th, 24th, 31st July and 7th, 21st, 28th August. The class is on August 14th.
This is a moderate class suitable for
  • All Levels

This drop in class is breath led with a mindful focus – feeling and knowing what you are doing as you are doing it. The class will flow through relaxation, breath awareness, floor and standing postures and into stillness. Embodying qualities of relaxation, calmness, balance, strength and flexibility.

Contact

Monica Burr

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