Pilates students kneeling balancing with one arm lifted

Pilates for All Levels

with Rikke Larson

Wednesdays 10.00 am 11.00 am

Drop-in £8.00 (£5.50 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG
This is a moderate class suitable for
  • All Levels

This Pilates class is suitable for beginners and intermediates, it is based on Joseph Pilates 34 original moves, incorporating the six principles of Pilates. We will also incorporate different props to deepen our practice and to strengthen and create endurance.

Each exercise will have modifications and progressions, so that each participant can work at the level right for them. This class is fun, friendly and above all works. Happy Pilates!

Contact

The Yoga Rooms

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