Yoga students are balancing in a variation parivvritta parswakonasana

Yoga Vinyasa Flow Intermediate Level

with Sarah Henson

Wednesdays 7.45 pm 9.15 pm

Pre-book £90.00 (£60.00 concessions), 10-week course

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG
Next course starts 9th January 2019

To book contact: info@yogainchorlton.co.uk

This is a strong class suitable for
  • Intermediate (Level 2)

This ten week course will focus on flowing, dynamic sequences while incorporating plenty of still points in which to restore and re-engage with the breath.

There will be elements of Restorative and Yin Yoga, breathing practices and mediation work to balance the practice.

These elements will build into sequences which will develop strength, flexibility and a sense of calm.

To book contact:

info@yogainchorlton.co.uk

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