Yoga Vinyasa Flow Intermediate Level
with Sarah Henson
Wednesdays 7.45 pm 9.15 pm
Pre-book £90.00 (£60.00 concessions), 10-week course
483a Barlow Moor Road
To book contact: email@example.com
- Intermediate (Level 2)
This ten week course will focus on flowing, dynamic sequences while incorporating plenty of still points in which to restore and re-engage with the breath.
There will be elements of Restorative and Yin Yoga, breathing practices and mediation work to balance the practice.
These elements will build into sequences which will develop strength, flexibility and a sense of calm.
To book contact: