Yoga Vinyasa Flow for Beginners
with Sarah Hague
Tuesdays 7.45 pm 9.15 pm
Pre-book £90.00 (£60.00 concessions), 10-week course
483a Barlow Moor Road
To book contact: email@example.com
- Beginners (Level 0)
- Beginners Plus (Level 1)
This ten week course will introduce students to the fundamental aspects of yoga including foundation postures, breathing practices and mediation work.
These elements will gradually be combined and built into flowing sequences to develop strength, flexibility and a sense of calm.
To book contact: