Hatha yoga students lying down in relaxation pose

Yoga for the Over-50s

with Carrie Rogers

Mondays 3.30 pm 4.30 pm

Pre-book £20.00, 8-week course

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG
Final class before Christmas is on 17th December. First class in the NY will be on 8th January.
This is a gentle class suitable for
  • All Levels

Yoga for the over 50s is gentle and can be practiced by everyone. Students will complete classic postures at their own pace and within their own capabilities without competition. Therefore, a high level of physical fitness is not required. Breathing techniques and relaxation are practiced at the end of each session.

Contact

Carrie Rogers

0161 723 1318

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