Postnatal Pilates for Mum and Baby
with Rikke Larson
Tuesdays 10.00 am 11.30 am
Pre-book £68.00 (£44.00 concessions)
483a Barlow Moor Road
- All Levels
This class focuses on abdominal and pelvic floor stability as well as addresses postnatal specific issues such as back pain and fatigue. Baby friendly and suitable for novices and intermediate students alike.
These classes are taught as 8-week blocks (which you can start as soon as baby is 6 weeks old or 12 weeks if you have had a caesarean section). Please complete this registration form before attending your first class.