Yoga teacher Janine is adjusting a student's hip position in chair pose

Dynamic Energising Yoga

with Janine Kelly

Wednesdays 12.00 pm 1.15 pm

Drop-in £8.50 (£5.50 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG
Last class before Christmas is on 13 December. Class re-starts on 3 January 2018.
This is a moderate class suitable for
  • All Levels

In this class Janine will teach both flowing and more static sequences of postures. You will explore alignment and the energetic value of posture and breath work. This fun and playful class will allow you to find the strength and flexibility that you need to live a happy and healthy life both on and off your mat. This class is suitable for all level of students, including beginners who already have a basic level of fitness.

Contact

Janine Kelly

07841 031 836

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