Dynamic Energising Yoga
with Janine Kelly
Wednesdays 12.15 pm 1.30 pm
Drop-in £8.50 (£5.50 concessions)
483a Barlow Moor Road
- Beginners Plus (Level 1)
- Intermediate (Level 2)
This class is suitable for people with 3 months plus yoga experience
In this class, Janine will teach both flowing and static poses.
This fun and playful class will allow you to find the strength and flexibility that you need to live a happy and healthy life both on and off your mat. You will explore different variations of yoga postures supported by your natural breath. The class includes various functional movement techniques to help you move better in your everyday life.
Regular attendance will enable you to build strength and flexibility, whilst learning to be less stressed.
07841 031 836