Yoga teacher Janine is adjusting a student's hip position in chair pose

Dynamic Energising Yoga

with Janine Kelly

Wednesdays 12.00 pm 1.15 pm

Drop-in £8.50 (£5.50 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG
This is a moderate class suitable for
  • All Levels

In this class Janine will teach both flowing and more static sequences of postures. You will explore variations of alignment and the energetic value of posture and breath work. Janine includes various functional and somatic movement techniques to make the class fun and playful. Regular attendance will enable you to build strength and flexibility, whilst learning to be more embodied and less stressed. This class is suitable for all level of students, including beginners who already have a basic level of fitness.

Contact

Janine Kelly

07841 031 836

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