with Laura Booth
Wednesdays 7.00 pm 8.00 pm
Drop-in £6.00 (£4.80 concessions)
This class is suitable for students with a good basic level of fitness.
- All Levels
This vinyasa flow class is designed to seamlessly blend several aspects of yoga and movement, creating strength, openness and a true sense of freedom in the practice. Laura’s sequencing is unique and creative, to challenge both body and mind whilst cultivating a powerful connection to the breath, and importantly, a sense of fun!
This class is perfect for you if you want to gain a deeper awareness of how to move your body in connection with your breath. Each session will end with a generous amount of relaxation and integration time for you to soak in your practice and take time to be still. It is a mixed level class, beginners with a good level of basic fitness are welcome as modifications are offered.
To pay our concession price, please click the link to the full price, scroll down and click on Redeem coupon where you put REDUCED as a code before you check out.