Yoga students are practicing triangle pose with a teacher adjusting a student in the background

Rocket Yoga

with Fiona Finsbury

Wednesdays 6.15 pm 7.30 pm

Drop-in £8.50 (£6.00 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG

This class is suitable for students with 3 months plus yoga experience.

This is a strong class suitable for
  • Beginners Plus (Level 1)
  • Intermediate (Level 2)
  • Advanced (Level 3)

Rocket Yoga is a vigorous vinyasa flow, designed to help you find your inner strength. The sequence is a mixture of classic ashtanga poses from the primary and second series, with an emphasis on arm balances and inversions. It’s a great way to improve your fitness and flexibility, whilst also cultivating a powerful connection to the breath to help you de-stress and de-clutter your mind. In a Rocket Yoga class you are guaranteed to sweat and work hard!

This class is perfect for you if you want to deepen your physical practice and master the more complicated yoga postures. It is aimed at intermediate and advanced practitioners, but beginners with a good level of basic fitness are welcome as modifications are offered.

Contact

Janine Kelly

07841 031 836

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