Janine adjusts a student in a seated twist

In-Person Dynamic Energising Yoga

with Janine Kelly

Wednesdays 12.15 pm 1.15 pm

Class £8.00 (£6.00 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG

Unless otherwise stated, the next class takes place on Wednesday 23rd September 2020

This is a moderate class suitable for
  • Beginners (Level 0)
  • Beginners Plus (Level 1)
  • Intermediate (Level 2)

In this class, Janine will teach both flowing and static poses, to help improve your co-ordination and balance.

This fun and playful class will allow you to find the strength and flexibility that you need to live a happy and healthy life both on and off your mat. You will explore different variations of yoga postures supported by your natural breath. The class includes various functional movement techniques to help you move better in your everyday life.

Regular attendance will enable you to build strength and flexibility, whilst learning to be less stressed.

This class is not suitable for people with major health issues. You need to be able to get up and down off the floor without assistance to attend.

Contact

Janine Kelly

07841 031 836

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