with Rachel Cruickshank
Thursdays 7.30 pm 8.30 pm
Drop-in £6.00 (£4.80 concessions)
Unless otherwise stated, the next class takes place on Thursday 4th June 2020
- All Levels
In this 60 minute session you will be guided through a series of yin postures designed to stretch and nourish the entire body and calm the mind in a safe, enjoyable & deeply nourishing way.
Yin is a peaceful, grounding practice in which the postures are held for long periods of time to allow the body to stretch deeply. It is the perfect compliment to more dynamic forms of yoga, and an antidote to the fast pace of everyday life.
Modifications & alternatives will be given for each pose and the practice will conclude with a relaxation leaving you feeling calm & grounded.
This class is open to all levels from absolute beginners to experienced practitioners.
Paying the full price helps offset the cost for those who need to pay a little less, we have a REDUCED code for anyone who can’t afford to pay the full price and a FRIEND code if you can’t afford to pay at all.
You can use these as many times as you want, however we kindly ask that you ONLY use these codes if you genuinely can’t afford to pay the full price so that we can keep paying all of our bills too!
To pay our concession price or claim a free class, please book onto the date you wish to attend your chosen class, then when you scroll down, please click on Redeem coupon where you put REDUCED or FRIEND as a code before you check out.