Yoga students practice Janu Sirsasana A with a twist.

Hatha Yoga

with Danny Lidyard

Thursdays 12.15 pm 1.30 pm

Drop-in £7.50 (£5.50 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG
This class starts on Thursday 12th September.
This is a moderate class suitable for
  • All Levels

This breath led hatha yoga class is concerned with cleansing the body and mind in a non-invasive way.

Drawing upon hatha yoga techniques, including Sat Kriya (movement and breath exercises) to achieve harmony of the body and mind in a controlled and safe manner, improving circulation of the blood and lymphatic systems, increasing levels of energy, also giving more clarity and a quieter mind, in a relaxed and friendly, functional yoga class.

Contact

Danny Lidyard

07407226471

Suggested Classes