Yoga students pracice Janu sirsasana

Yoga, Movement and Meditation

with Steven Chan

Mondays 12.00 pm 1.15 pm

Drop-in £7.00 (£6.00 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG
This is a gentle class suitable for
  • All Levels

This drop-in class is an opportunity to connect deeply with the body, breath and mind. Moving away from the intellect and instinct to dive deeper into bodily intuition and sensation.

We will journey through floor work and standing asanas (and even move off the mat) to freely explore potential and possibility, moving towards an inner sense of calm and grounding. Expect a multidisciplinary approach of hatha yoga, somatics, natural movement and closing the session with meditation.

Contact

Steven Chan

07725 337 550

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