Young children enjoying a Relax Kids class

Relax Kids: Little Stars

with Julie Emerson

Wednesdays 9.30 am 10.30 am

Pre-book £6.00 (£3.00 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG
No class on 7th and 21st August.
This is a gentle class suitable for
  • All Levels

An extraordinary mini adventure, learning how to protect the earth whilst filling it with kindness, peace and positivity.

Classes follow the Relax Kids 7 steps to relaxation. We will move and play, stretch our bodies, take part in gentle massage, practice breathing exercises, say positive things about ourselves and others and be calm and relaxed whilst listening to a story visualisation. Through the 7 steps children will learn tools to help them feel more calm, confident and resilient whilst exploring how to save the planet.

The two different sessions will have different environmental themes: 24th July theme is single use plastics and our oceans; 31st July theme is looking after our green spaces. The class includes a story linked to the theme and an environmentally friendly craft activity.

Classes are suitable for age 2-7 and can be booked as individual classes.

£6 for 1 adult and 1 child
£3 for 1st subsequent child
£10 for 1 adult, 3+ children
Additional adults £1

Book here

Contact

Julie Emerson

07472143686

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