Sunday Family Yoga
with Sarah Henson
Sundays 2.00 pm 3.30 pm
Pre-book £7.00 (£3.00 concessions)
483a Barlow Moor Road
- Beginners (Level 0)
A monthly class to introduce your little one to the ancient practice of yoga through stories, music and play.
Enjoy spending time in each other’s company, learn together and bond.
We will explore yoga poses by going on an exciting journey and encourage teamwork through partner exercises. Activities will challenge and energise all ages and we will conclude with guided relaxation. There will also be an opportunity for a creative mindfulness activity, related to the theme of the class.
*22nd September – The Water Babies *
Join us on a magical journey as a chimney sweep becomes a water baby and adventure under the waves making friends with lots of sea creatures along the way.
At the end of the practice you will have the opportunity to take part in a mindfulness art and craft activity.
Parent / guardian and first child attend for £7, subsequent parent or siblings pay £3.
All profits from this class go to Manchester Women’s Aid.
The Yoga Rooms
- Monday Mornings
- 10.15 am
- 11.30 am
- Dance First Steps for Children
- Due to work commitments this class will next run from Monday 28th October. To cover the period September to October “Little Stars” Yoga class will be running in this time slot instead.
- Saturday Afternoons
- 2.00 pm
- 3.30 pm
- Family Yoga
- This class is on monthly on the 1st Saturday of each month: 5th October, 2nd November, 7th December.