Sunday Family Yoga
with Sarah Henson
Sundays 2.00 pm 3.30 pm
Pre-book £7.00 (£3.00 concessions)
483a Barlow Moor Road
- Beginners (Level 0)
A monthly class to introduce your little one to the ancient practice of yoga through stories, music and play.
Enjoy spending time in each other’s company, learn together and bond.
We will explore yoga poses by going on an exciting journey and encourage teamwork through partner exercises. Activities will challenge and energise all ages and we will conclude with guided relaxation. There will also be an opportunity for a creative mindfulness activity, related to the theme of the class.
16th June – The Gruffalo!
Let’s take a walk into the deep dark wood and discover what happens when a quick-witted mouse comes face to face with an owl, a snake, a fox and a hungry Gruffalo!
At the end you will have the opportunity to take part in some mindful crafts. This month we will be making some Gruffalo masks.
Parent / guardian and first child attend for £7, subsequent parent or siblings pay £3.
All profits from this class go to Manchester Women’s Aid.