Sunday Family Yoga
with Sarah Henson
Sundays 2.00 pm 3.30 pm
Pre-book £7.00 (£3.00 concessions)
483a Barlow Moor Road
- Beginners (Level 0)
A monthly class to introduce your little one to the ancient practice of yoga through stories, music and play.
Enjoy spending time in each other’s company, learn together and bond.
We will explore yoga poses by going on an exciting journey and encourage teamwork through partner exercises. Activities will challenge and energise all ages and we will conclude with guided relaxation. There will also be an opportunity for a creative mindfulness activity, related to the theme of the class.
18th August – What the Ladybird Heard
Hefty Hugh and Lanky Len are two crafty robbers with a cunning plan. But little do they know that the tiniest, quietest creature of all has overhead their plot, and she has a plan of her own. Let’s journey though the farm to help the animals with their plan.
At the end of the practice you will have the opportunity to take part in a mindfulness art and craft activity.
Parent / guardian and first child attend for £7, subsequent parent or siblings pay £3.
All profits from this class go to Manchester Women’s Aid.
The Yoga Rooms
- Monday Mornings
- 10.15 am
- 11.30 am
- Dance First Steps for Children
- The last class of the term is on Monday 1st July.
- Saturday Afternoons
- 2.00 pm
- 3.30 pm
- Family Yoga
- This class is on monthly on the 1st Saturday of each month: 3rd August, 7th September, 5th October, 2nd November, 7th December.