Online Intermediate Vinyasa Yoga Course
with Sarah Henson
Tuesdays 7.30 pm 9.00 pm
Course £68.00 (£52.00 concessions), 8-week course
483a Barlow Moor Road
- Beginners Plus (Level 1)
- Intermediate (Level 2)
This 8 week Vinyasa course provides you with the opportunity to develop your yoga practice in a mindful and accessible way.
You will practice dynamic postures taught in a steady flow of increasing intensity, with moments of stillness, and a strong focus on the breathe to help guide you through your practice.
Each week Sarah will gradually progress the sequences, taking time at points to break down postures.
Every practice will end with a deep relaxation to help find peace and calm in body and mind.
Paying the full price helps offset the cost for those who need to pay a little less, we have a REDUCED-FLOW code for anyone who can’t afford to pay the full price.
To pay our concession price, please click the link to the full price, scroll down and click on Redeem coupon where you put REDUCED-FLOW as a code before you check out.
The Yoga Rooms
- Monday Evenings
- 6.15 pm
- 7.15 pm
- Online Complete Beginners Vinyasa Yoga Course
- Wednesday Evenings
- 7.45 pm
- 9.15 pm
- Online Yoga Vinyasa Flow Intermediate Level
- New course starts 14th October. You can choose whether to take part fully online or whether you would like to take some classes in person at the studio.
- Sunday Evenings
- 7.00 pm
- 8.30 pm
- Online Level 1 Ashtanga Yoga Course