Intermediate Vinyasa Yoga Course
with Sarah Henson
Tuesdays 7.30 pm 9.00 pm
Pre-book £56.00 (£44.80 concessions), 8-week course
- Beginners Plus (Level 1)
- Intermediate (Level 2)
This 8 week Vinyasa course provides you with the opportunity to develop your yoga practice in a mindful and accessible way.
You will practice dynamic postures taught in a steady flow of increasing intensity, with moments of stillness, and a strong focus on the breathe to help guide you through your practice.
Each week Sarah will gradually progress the sequences, taking time at points to break down postures.
To pay our concession price, please click the link to the full price, scroll down and click on Redeem coupon where you put REDUCED as a code before you check out.
Every practice will end with a deep relaxation to help find peace and calm in body and mind.
The Yoga Rooms
- Monday Evenings
- 7.30 pm
- 9.00 pm
- Complete Beginners Vinyasa Yoga Course
- Next course starts on 11th May 2020.
- Wednesday Evenings
- 7.45 pm
- 9.15 pm
- Yoga Vinyasa Flow Intermediate Level
- Next course starts 27th May.
- Sunday Evenings
- 6.45 pm
- 8.15 pm
- Level 1 Ashtanga Yoga Course
- The course is now taught online. You can now book to join the last 5 weeks of this current block.