Yoga students practice a side stretch

Beginners plus/ Intermediate Vinyasa Yoga Course

with Sarah Henson

Tuesdays 7.30 pm 9.00 pm

Pre-book £49.00 (£38.50 concessions), 7-week course

Next course starts on 14th July 2020. Book now!
This is a moderate class suitable for
  • Beginners Plus (Level 1)
  • Intermediate (Level 2)

This 7 week Vinyasa course provides you with the opportunity to develop your yoga practice in a mindful and accessible way.

You will practice dynamic postures taught in a steady flow of increasing intensity, with moments of stillness, and a strong focus on the breathe to help guide you through your practice.

Each week Sarah will gradually progress the sequences, taking time at points to break down postures.

Every practice will end with a deep relaxation to help find peace and calm in body and mind.

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Paying the full price helps offset the cost for those who need to pay a little less, we have a REDUCED-FLOW code for anyone who can’t afford to pay the full price.

You can use this code as many times as you want, however we kindly ask that you ONLY use these codes if you genuinely can’t afford to pay the full price so that we can keep paying all of our bills too!

To pay our concession price, please click the link to the full price, scroll down and click on Redeem coupon where you put REDUCE-FLOW as a code before you check out.

To pay our concession price, please click the link to the full price, scroll down and click on Redeem coupon where you put REDUCED as a code before you check out.

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The Yoga Rooms

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