with Mike McCabe
Saturdays 4.30 pm 5.30 pm
483a Barlow Moor Road
Pay what you like - all proceeds go to Manchester Women’s Aid
- All Levels
A gentle and restorative yoga sequence using props to support the body and allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds, and gentle backbends.