with Sara Lucarelli
Saturdays 2.00 pm 3.00 pm
Unless otherwise stated, the next class takes place on Saturday 18th July 2020
- Beginners (Level 0)
Our workshops are open to everyone – children, teens, mums, dads, grandparents and carers. You do not need to be super fit, just arrive with a willing spirit!
Yoga and mindfulness are great for children and families, as they offer a chance for imaginative discovery of self, collaboration with peers and family members, as well as non-competitive movement, dance, fun and laughter.
During the workshops you’ll enjoy:
- Energetic and exciting yoga activities to challenge everyone
- Partner work to encourage teamwork and bonding
- Breathing practices to calm the mind and body
- Rejuvenating relaxations and fun guided imagery
- The enjoyment of learning and spending time together
- A feeling of calm and tranquillity, helping families to relax in each other’s company.
4th July: The Gruffalo
“Oh help! Oh no! It’s a Gruffalo!” – Julia Donaldson
This month we will take a journey through the deep, dark wood; using yogic movement, breath-work and sound to explore how a little mouse can overcome big problems!
Price is per family. All profits go to Manchester Women’s Aid.
Paying the full price helps offset the cost for those who need to pay a little less, we have a REDUCED code for anyone who can’t afford to pay the full price and a FRIEND code if you can’t afford to pay at all.
You can use these as many times as you want, however we kindly ask that you ONLY use these codes if you genuinely can’t afford to pay the full price so that we can keep paying all of our bills too!
To pay our concession price or claim a free class, please book onto the date you wish to attend your chosen class, then when you scroll down, please click on Redeem coupon where you put REDUCED or FRIEND as a code before you check out.