Yoga class for kids and family

Family Yoga

with Sara Lucarelli

Saturdays 2.00 pm 3.00 pm

Pre-book £6.00

This class is on monthly on the 1st Saturday of each month: 4th April, 2nd May, 6th June, 4th July, 5th September, 3rd October, 7th November, 5th December.
This is a gentle class suitable for
  • Beginners (Level 0)

Our workshops are open to everyone – children, teens, mums, dads, grandparents and carers. You do not need to be super fit, just arrive with a willing spirit!

Yoga and mindfulness are great for children and families, as they offer a chance for imaginative discovery of self, collaboration with peers and family members, as well as non-competitive movement, dance, fun and laughter.

During the workshops you’ll enjoy:

  • Energetic and exciting yoga activities to challenge everyone
  • Partner work to encourage teamwork and bonding
  • Breathing practices to calm the mind and body
  • Rejuvenating relaxations and fun guided imagery
  • The enjoyment of learning and spending time together
  • A feeling of calm and tranquillity, helping families to relax in each other’s company.

4th April – George’s Marvellous Medicine

“For a few brief moments he had touched with the very tips of his fingers the edge of a magical world” – Roald Dahl

Follow the misadventures of George as he attempts to make his grandma a nicer person with his powerful, magic medicine. Our interactive workshops involve creative sequencing, yogic postures, breath-work and sound to bring this favourite story to life.

You feel rejuvenated; overflowing with love in your hearts, and a sparkle in your eyes!

Price is per family. All profits go to Manchester Women’s Aid.

Contact

The Yoga Rooms

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