Please note: this event is no longer available.
Extended Dynamic Yoga Class
with Sarah Hague
Saturday 4th February 2017
1.30 pm
4.30 pm
Pre-book £30
The Yoga Rooms Chorlton
483a Barlow Moor Road
First Floor
Chorlton
This is a moderate class suitable for
- Intermediate (Level 2)
- Advanced (Level 3)
This extended class will focus on flowing, dynamic sequences while incorporating plenty of still points in which to restore and re-engage with the breath. There will be elements of Restorative and Yin Yoga to balance the practice and the session will end with a long guided Yoga Nidra.