Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Early morning


 

  

 

      

Mid morning

10.00-11.30
Pre-book
All levels
Mum and baby yoga
7/8 months+
(Jenny)

10.00-11.30
Drop-in
All levels
Mindful Yoga

(Trisha)
*no classes on 27/07 & 03/08*

10.00-11.30
Pre-book
All levels
Postnatal mum and baby yoga
8 weeks+
(Jenny)

10.00-11.15
Drop-in
All levels
Yoga
(Christine)

10.30-11.30
Drop-in
All levels
Pilates
(Jo Murphy)

9.45-11.15
Drop-in
All levels
Yoga
(Manjunaga)

11.00-12.30
Drop-in
All levels
Dynamic Hatha fusion
(Chandra)

Lunch

1.00-2.00
Drop-in
Community
Children's Dance & Movement
Age 1-5 yrs
(Claire Fildes)
*Starts 13th Sept*

11.45-1.00
Drop-in
Community Women only Yoga Class
(Louise)
*Starts 7th Sept*

12.00-1.30
Pre-book
All levels
Postnatal mum and baby yoga
8 weeks+
(Jenny)

11.30-1.00
Pre-book
All levels
Postnatal recovery and baby yoga
(Sarah)

12.00-1.30
Pre-book
All levels
Postnatal Pilates
(Jo Murphy)

   

Mid afternoon

3.30-4.30
Drop-in
Community Over 50's Yoga Class
(Carrie Rogers)





 

  

After school

  

4.30-5.30
Drop-in
Moving kids: physical theatre for 4-7 yr olds
(Sarah A)


 

3.45-4.45
Drop-in
Community Children's Yoga
Age 5-11yrs
(Emma Lloyd)
*Starts 9th Sept*

      

Early evening

5.00-6.30
Drop-in
Level 1
Yoga fundamentals
(Gaby)

6.40-7.30
Drop-in
All levels
Feldenkrais®
Awareness Through Movement
(Jo Webster)

5.45-7.15
Pre-book
All levels
Pregnancy yoga
(Sarah)

5.00-6.15
Drop-in
All levels
Beginner's mat Pilates
(Alexandra)
*no class on 04/08*

6.20-7.35
Drop-in
Level 1-2
Yoga
(Evka)

5.00-6.00
Drop-in
All levels
Yoga
(Janine)

6.05-7.35
Drop-in
All levels
Theraputic hatha Yoga for all ages, shapes & sizes
(Louise)

5.40-6.55
Drop-in
All levels
Ashtanga
Yoga
(Janine)

 

5.15-6.45
Drop-in
All levels
Dynamic Flow yoga

(Evka)

Late evening

7.45-9.15
Pre-book
Level 2
Yoga fundamentals
(Jane)

7.45-9.15
Pre-book
Level 1
Yoga
(Sarah)

7.45-9.15
Pre-book
Level 2
Yoga
(Sarah)

7.45-9.15
Pre-book
Level 3
Yoga
(Sarah)

7.00-8.30
Drop-in
All levels
Swiss Ball
Pilates
(Alexandra)

  

 

Pre-book - Please contact the relevant teacher to book on to a course.
Drop-in - No need to book. These classes are suitable for complete beginners.

All levels - Suitable for everyone, no matter what experience you have.
Level 1 - Complete beginner or up to 6 months experience.
Level 2 - Intermediate, over 6 months experience.
Level 3 - Advanced, over 2 years experience.

Adult classes:
1½ hr class - £7.00/£5.50 concession
1¼ hr class - £6.50/£5.00 concession
1hr class - £5.50/£4.00 concession
Community classes: £1.50 per class or £9 for 6 week block