Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Early morning


6.30-8.00
Drop-in
All levels
Community
Yoga Self Practice Class


  

6.30-8.00
Drop-in
All levels
Community
Yoga Self Practice Class

      

Mid morning

10.30-11.30
Drop-in
All levels
Community
'First Steps' Children's Dance Class
(2.5 - 5yrs)
(Claire)
No class 13th Feb

10.00-11.30
Pre-book
All levels
Postnatal Pilates for mum and baby
(Alex)



10.00-11.15
Drop-in
All levels
Yoga
(Christine)

10.00-11.00
Drop-in
Beginners/mixed
ability
Pilates
(Jo Murphy)

9.45-11.15
Drop-in
All levels
Yoga
(Manjunaga)


Lunch


11.45-1.00
Pre-book
Community Women only Yoga Class
(Louise)
No class til
28th Feb

1.00-2.30
Pre-book
All levels
Postnatal mum and baby yoga
8 weeks+
(Jenny)

11.30-1.00
Pre-book
All levels
Postnatal recovery and baby yoga
(Sarah)

11.15-12.15
Drop-in
Regulars/
intermediate
Pilates
(Jo Murphy)

Click for details of
weekend workshops
To book the yoga rooms for a workshop/event, please email info@theyogarooms.co.uk

Mid afternoon




 

 

 

After school

3.30-4.30
Pre-book
Community Over 50's Yoga Class
(Carrie Rogers)

 

 

 

3.15-4.30
Pre-book
Community
Yoga for chronic fatigue & exhaustion
(Jane)



3.45-5.00
Drop-in
All levels
Community Yoga for
People Living with Cancer
(Janine)




    

Early evening

5.00-6.30
Drop-in
Level 1
Yoga fundamentals
(Gaby)



 

6.40-7.30
Drop-in
Feldenkrais
(Jo Webster)

6.00-7.30
Pre-book
All levels
Pregnancy yoga
(Sarah)

6.15-7.30
Drop-in
Level 1-2
Yoga
(Janine)

6.05-7.35
Drop-in
All levels
Theraputic hatha Yoga for all ages, shapes & sizes
(Louise)

5.40-6.55
Drop-in
All levels
Ashtanga
Yoga
(Janine)

 



Late evening

7.45-9.15
Pre-book
Level 2
Yoga fundamentals
(Jane)

7.45-9.15
Pre-book
Level 1
Yoga
(Sarah)

7.45-9.15
Pre-book
Level 2
Yoga
(Sarah)

7.45-9.15
Pre-book
Level 3
Yoga
(Sarah)

7.15-8.45
Pre-book
Level 1
Beginners yoga course
(Mick)


  

7.00-8.30
Pre-book
All levels
Beginners
Yoga
(Mick)

 

Pre-book - Please contact the relevant teacher to book on to a course.
Drop-in - No need to book. These classes are suitable for complete beginners.

All levels - Suitable for everyone, no matter what experience you have.
Level 1 - Complete beginner or up to 6 months experience.
Level 2 - Intermediate, over 6 months experience.
Level 3 - Advanced, over 2 years experience.

Adult classes:
1½ hr class - £7.50/£5.50 concession
1¼ hr class - £7.00/£5.00 concession
1hr class - £6.50/£4.50 concession
Childrens classes:
£4 per class
Community classes:
Pre-book courses - £27 per course
(Drop-in to courses £6 per class, by arrangement only)
Drop- in classes - £2.50 per class
Over 50's Yoga Course:
£20 per 8 week course