Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Early morning


 

  

 

      

Mid morning

10.00-11.30
Pre-book
All levels
Family yoga
(Jenny)

 

10.00-11.30
Pre-book
All levels
Postnatal mum and baby yoga
(Jenny)

10.00-11.15
Drop-in
All levels
Yoga
(Christine)

10.30-11.30
Drop-in
All levels
Pilates
(Jo Murphy)

10.00-11.30
Drop-in
All levels
Yoga
(Manjunaga)

11.00-12.30
Drop-in
All levels
Dynamic Hatha fusion
(Chandra)

Lunch

 

  

12.00-1.30
Pre-book
All levels
Postnatal mum and baby yoga
(Jenny)

11.30-1.00
Pre-book
All levels
Postnatal recovery and baby yoga
(Sarah)

12.00-1.30
Pre-book
All levels
Postnatal Pilates starts 26th Feb 2010
(Jo Murphy)

   

Mid afternoon

  





2.30-3.30
Pre-book
Moving kids - movement & theatre - once a month only
(May)

 

After school

  


 

        

Early evening

5.45-7.15
Drop-in
Level 1
Yoga fundamentals
(Gaby)

5.45-7.15
Pre-book
All levels
Pregnancy yoga
(Sarah)

5.15-6.30
Drop-in
Level 1-2
Yoga
(Evka)

6.40-7.30
Drop-in
All levels
Feldenkrais® Awareness through Movement

(Jo Webster)

5.45-7.15
Drop-in
All levels
Theraputic hatha Yoga for all ages, shapes & sizes
(Louise)

5.45-7.00
Drop-in
All levels
Discover Ashtanga
(Jo Kay)

 

5.15-6.45
Drop-in
All levels
Dynamic Flow yoga

(Evka)

Late evening

7.30-9.00
Pre-book
Level 2
Yoga fundamentals
(Gaby)

7.45-9.15
Pre-book
Level 1
Yoga
(Sarah)

7.45-9.15
Pre-book
Level 2
Yoga
(Sarah)

7.30-9.00
Pre-book
Level 3
Yoga
(Sarah)

7.00-8.30
Drop-in
Level 2-3
Ashtanga practice group
(Jo Kay)

  

 

Pre-book - Please contact the relevant teacher to book on to a course.
Drop-in - No need to book. These classes are suitable for complete beginners.

All levels - Suitable for everyone, no matter what experience you have.
Level 1 - Complete beginner or up to 6 months experience.
Level 2 - Intermediate, over 6 months experience.
Level 3 - Advanced, over 2 years experience.

Adult classes:
1½ hr class - £7.00/£5.50 concession
1¼ hr class - £6.50/£5.00 concession
1hr class - £5.50/£4.00 concession