Sarah Hague
T: 07736463278
sarah@yogainchorlton.co.uk
www.yogainchorlton.co.uk
The inspiration for my teaching comes from several different yoga traditions.
I have been lucky to have experienced the teachings of many wonderful
teachers throughout the world and through them have practiced Atma Vikasa,
Ashtanga, Iyengar, Hatha, Vini and Yin yoga. Rather than dogmatically
follow any one particular sequence of postures, I like to draw on all
these influences to keep the practice engaging.
I work with a Vinyasa Yoga style, linking movement and breath in a dynamic
flowing sequence. I hope that by learning to use the breath to carry us
through challenging postures and movements we can learn that it is possible
to move through challenges in every day life.
My yoga for pregnancy classes are tailored specifically for women’s needs
at this time, focussing on postures and breathing techniques that will
help you during pregnancy and labour.
Postnatal recovery classes are a fun mix of postures aimed at stretching
and strengthening for mums and gentle movements and songs for babies.
I am certified to teach by the British Wheel of Yoga with whom I also
hold certification to teach pregnancy yoga and postnatal recovery and
baby yoga. I am a Registered Yoga Teacher (500hrs) with The Yoga Alliance.
I completed a degree in physiotherapy in 2004.