News
New Commumity Classes starting in September
Monday 1-2pm Community children's dance/movement (ages 1-5) - Clare
Fildes (starts 13th Sept)
Monday 3.30-4.30pm Community over 50's yoga class - Carrie
Rogers
Tuesday 11.45-1pm Community Women only yoga class - Louise
Tanner (starts 7th Sept)
Thursday 3.45-4.45pm Community children's yoga (ages 5-11) - Emma
Lloyd (starts 9th Sept)
Each class costs £1.50 or £9 for a 6 week block.
Inner Yoga Trust Foundation Course for those considering teaching or wanting
to deepen their own practice, with Pauline Sawyer from the Inner Yoga Trust.
email: pauline@inneryoga.org.uk.
Please see www.inneryoga.org.uk
for dates and more information.
Ayurveda: Ancient Healing for Modern Living - a series
of afternoon workshops with Jane Craggs
Sun June 27th 2-5pm (What is Ayurveda and how can it help us?)
Sat July 24th 3-6pm (The five elements, the seasons and how we are affected
by them )
Sat Aug 21st 3-6pm (Balancing the Doshas with diet)
Sat Sept 18th 3-6pm (Daily routine: simple lifestyle changes for balance
and health)
Cost £25/18 concs for a single workshop or £88/60 for all four
booked in advance.
Contact Jane at yogaspace@hotmail.com
to book.