Manjunaga
T: 07914 304402
manjunaga.yoga@gmail.com
www.manjunaga.com
My yoga practice began in 1998, when after a suggestion of a friend
I started attending yoga classes at Bodywise in Manchester. After many
years of exploration in my own yoga practice, I started my teacher training
with Simon Low and the Yoga Academy in 2006, qualifying in 2008. In recent
years I have been particularly inspired by the work of Donna Farhi and
have taken the opportunity of studying with her.
For me, yoga is an awareness practice, offering us an opportunity to become
more fully embodied in our experience; this allows for a greater sensitivity
to our emotional and physical well being. I teach dynamic flowing movement
combined with stilling postures to experience yoga as a deepening awareness
of breath, relaxing into body, heart and mind.
I have also spent several years teaching courses in meditation and Buddhism
and I am particularly interested in exploring qualities of stillness and
spaciousness through my yoga teaching.
To find out more about go to Manjunaga's
yoga classes in Manchester