Manjunaga

Manjunaga

My yoga practice began in 1998, when after a suggestion of a friend I started attending yoga classes at Bodywise in Manchester. After many years of exploration in my own yoga practice, I started my teacher training with Simon Low and the Yoga Academy in 2006, qualifying in 2008. In recent years I have been particularly inspired by the work of Donna Farhi and have taken the opportunity of studying with her.
For me, yoga is an awareness practice, offering us an opportunity to become more fully embodied in our experience; this allows for a greater sensitivity to our emotional and physical well being. I teach dynamic flowing movement combined with stilling postures to experience yoga as a deepening awareness of breath, relaxing into body, heart and mind.
I have also spent several years teaching courses in meditation and Buddhism and I am particularly interested in exploring qualities of stillness and spaciousness through my yoga teaching.
To find out more about go to Manjunaga's yoga classes in Manchester