T: 07850 063188
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Feldenkrais®
Awareness Through Movement

Learn to move more freely, with greater ease, flexibility and power with Feldenkrais® "Awareness Through Movement" (ATM) lessons.

Permanently improve posture, balance and co-ordination, and re-awaken your innate capacity for life-long vitality and self-development


Feldenkrais® can also help with:

-On-going tension or stress

-Muscular and joint pain (including chronic back pain)

-Repetitive Strain Injury (RSI)

-Neurological conditions (including Parkinson's Disease, MS, stroke, cerebral palsy)

-Pre- and post-operative rehabilitation

-Development of existing skills for improved performance in sport, dance, music and drama

Depending on your needs, private lessons (Functional Integration or "FI") may be more appropriate; if unsure, please call to discuss. For general classes (ATM) please see our timetable