Community
Click here to view the Community Courses Timetable »
Supported by CN4M, UnLtd* and Awards For All, The Yoga Rooms is able to
provide a wide range of classes suitable for different ages, abilities and
needs. We also want to provide classes at accessible prices so that people
who aren't working, or who are on a low income can afford to attend classes
– our community classes cost from as little as £2.50! If you
are working, then it's a great chance to attend your regular class as well
as trying a new class for a nominal charge.
The Yoga Rooms is currently offering
a number of ongoing community classes. These are:
Yoga for People Living with Cancer. This is a gentle class
suitable for people either recovering from or living with cancer.
Yoga for People with Chronic Fatigue Syndrome and Insomnia.
This is a very gentle class for people suffering from CFS including people
with; ME, MS and Insomnia. Go to our courses page
for more information and course dates.
Yoga for Women This is a relaxing class that will help
students to find inner calm through stilling the mind. Go
to our courses page for more information and course dates.
Children's Movement Bring your little ones to First Steps to release and engage some of that energy through fun dance activities and exercises. Join in with your child or sit back and watch as they gain co-ordination, strength and agility.
Yoga for the Over 50's A gentle class suitable for anyone
over the age of 50.
Some Community classes are drop-in while all Community
courses are pre-book only so please check out the timetable
to see whether you can just drop-in to your chosen class and for start dates,
prices and contact details for the relevant teacher for pre-book courses.