Aga Rzekiecka
T: 07733396851
a.rzekiecka@googlemail.com
www.jogamanchester.com
I have been practicing yoga since 2005. On my yogic way I have been fortunate to meet many great teachers and study different forms of yoga. Two years ago Rod Watson introduced me to ashtanga yoga and this is the style I am attached to the most. I have completed Ashtanga Yoga Intensive Teacher Training with Basia Lipska in 2007 and another one with David Swenson in 2008. I also had a chance to study yoga in Sri K Pattabhi Jois Ashtanga Yoga Institute in Mysore, India. Currently I am working on Ashtanga Yoga Intermediate Series with Matt Ryan.
Yoga is the greatest gift from India to entire human community. Regular yoga practice purifies body and mind, removes toxins and diseases from the internal organs; body becomes healthy, light and strong. The best answer for the question why do yoga is what a guru of ashtanga yoga Sri K. Pattabhi Jois says: " If we practice yoga without fail, we will attain physical, mental and spiritual happiness, and our minds will flood toward the Self." (My classes are lead in Polish.)
ASHTANGA JOGA DLA POCZATKUJACYCH W JEZYKU POLSKIM. Wiecej informacji na www.jogamanchester.com